Lion’s Mane Mushrooms: A Natural Addition to Your Daily Routine
Busy days, long to-do lists, and a mind that’s always “on” – it’s no surprise that more and more people are looking for ways to support their focus and everyday wellbeing. One ingredient that’s been sparking curiosity is Lion’s Mane – a distinctive functional mushroom that’s been part of traditional wellness practices for centuries.
At Grass & Co., we’ve brought Lion’s Mane together with other carefully selected botanicals and nutrients in our FOCUS capsules. Each serving blends high-quality Lion’s Mane with Korean Ginseng, plant-based Omega-3, and Vitamin B12 – in a convenient, vegan-friendly format designed to fit into your day.
Why People Choose Lion’s Mane
Lion’s Mane is enjoyed in many parts of the world as both a food and a supplement ingredient. It’s valued for its unique profile, which includes naturally occurring compounds, vitamins, and antioxidants. While research continues, many people simply enjoy making it part of their daily wellness routine.
How to Take Grass & Co. FOCUS Lion’s Mane Capsules
We recommend starting with two capsules per day (600 mg of Lion’s Mane). You can take them together in the morning, or split your daily serving between morning and early afternoon – whatever works best for you.
Some people prefer taking Lion’s Mane earlier in the day as part of their “morning routine” alongside breakfast or coffee. Others enjoy it in the afternoon for a plant-powered pick-me-up. It’s all about finding what fits your lifestyle.
If you’re new to Lion’s Mane, you might want to “start low and go slow” – giving yourself time to notice how it works for you.
When Will I Notice Anything?
As with any supplement, experiences can vary. Some people feel a difference quickly, while for others it can take a few weeks of regular use to notice any changes in their day-to-day. Consistency is key – think of it as a gradual addition to your routine rather than an instant switch.
Finding the Right Amount for You
We suggest no more than four capsules (1,200 mg of Lion’s Mane) a day. Your own ideal serving may depend on factors like age, body weight, and general wellbeing. Listening to your body is the best guide.
Is It Right for You?
Lion’s Mane mushrooms are an edible food and have been enjoyed around the world for generations. However, if you’re pregnant, breastfeeding, have a medical condition or take prescription medication, we recommend speaking to your healthcare professional before adding any new supplement to your diet.
FOCUS is part of the Grass & Co. Mushrooms range – expertly blended with botanicals and nutrients to help you bring a moment of calm, clarity, and focus into your everyday.
Grass & Co. and its materials are not intended to treat, diagnose, cure or prevent any disease. The information and products presented are not intended for medical use, nor do they make any medical claims. Always seek the advice of your healthcare provider regarding any medical condition, and before undertaking any diet, exercise or other wellness programme.